Category

Healthy Living

Cause, Symptoms and Prevention of Stroke
Healthy Living

Cause, Symptoms and Prevention of Stroke

A stroke occurs when the blood supply to the brain is interrupted or…

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Water Fasting: Health Benefits and Dangers
Healthy Living

Water Fasting: Health Benefits and Dangers

Fasting is the act of restricting the intake of food. Water fasting is…

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Why you should Know your Genotype before Thinking about Marriage
Healthy Living

Why you should Know your Genotype before Thinking about Marriage

A lot of medical experts and marriage counsellors advise that couples who are…

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Increase Fertility in Men by Boosting Testosterone Levels
Healthy Living

Increase Fertility in Men by Boosting Testosterone Levels

Testosterone is a sex hormone found in humans and other animals. This hormone…

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Immunisation for African children and adults
Healthy Living

Immunisation for African children and adults

Vaccines help build immunity against serious disease, but it can be difficult knowing…

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How to Plan Good Nutrition Despite Your Income and Dietary Needs 
Healthy Living

How to Plan Good Nutrition Despite Your Income and Dietary Needs 

Nutrition is a vital aspect of our lives, impacting our health and well-being…

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7 Signs You’re Not Drinking Enough Water
Healthy Eating

7 Signs You’re Not Drinking Enough Water

Staying hydrated is important for maintaining your health. As a matter of fact,…

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Top 5 Tips To Keep Your Skin Healthy
Healthy Living

Top 5 Tips To Keep Your Skin Healthy

Most people start paying attention to their ageing skin when they look in…

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Tips For A Healthy Liver
Healthy Living

Tips For A Healthy Liver

Having a healthy liver is absolutely vital to your overall health. The liver…

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