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Healthy Living

IS DRINKING COLD WATER BAD FOR YOU?
Healthy Living

IS DRINKING COLD WATER BAD FOR YOU?

Introduction  From mothers’ warnings to WhatsApp forwards, many Nigerians have heard the claim:…

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WHY AM I ALWAYS TIRED?
Health

WHY AM I ALWAYS TIRED?

WHY AM I ALWAYS TIRED? TOP MEDICAL REASONS & WHAT TO DO  Introduction …

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Malaria in Nigeria
Healthy Living

Malaria in Nigeria

Why Malaria Still Matters in Nigeria It’s easy to think of malaria as…

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Cause, Symptoms and Prevention of Stroke
Healthy Living

Cause, Symptoms and Prevention of Stroke

A stroke occurs when the blood supply to the brain is interrupted or…

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Water Fasting: Health Benefits and Dangers
Healthy Living

Water Fasting: Health Benefits and Dangers

Fasting is the act of restricting the intake of food. Water fasting is…

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Why you should Know your Genotype before Thinking about Marriage
Healthy Living

Why you should Know your Genotype before Thinking about Marriage

A lot of medical experts and marriage counsellors advise that couples who are…

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Increase Fertility in Men by Boosting Testosterone Levels
Healthy Living

Increase Fertility in Men by Boosting Testosterone Levels

Testosterone is a sex hormone found in humans and other animals. This hormone…

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Immunisation for African children and adults
Healthy Living

Immunisation for African children and adults

Vaccines help build immunity against serious disease, but it can be difficult knowing…

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How to Plan Good Nutrition Despite Your Income and Dietary Needs 
Healthy Living

How to Plan Good Nutrition Despite Your Income and Dietary Needs 

Nutrition is a vital aspect of our lives, impacting our health and well-being…

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